Breathe With Me

By Shannon Lee Whalen

We guide soul-driven creators, leaders, and performers to embody their power and share their gifts with clarity, confidence, and purpose—through the transformative practices of breathwork, mindset, and movement.

Your Breath Is the Bridge to Your Power

You’re not here to play small.
You’re here to create, lead, express, and move people with the truth of who you are.

But sometimes, the noise gets loud — the pressure, the self-doubt, the overthinking.
Your mind spins, your energy dips, and the version of you that feels most alive starts to fade behind the one just trying to keep up.

This is where breathwork changes everything.

Your breath is the fastest way to clear your mind, ground your energy, and reconnect to your natural flow. It regulates your nervous system, calms anxiety, and expands your capacity to hold more — more energy, more creativity, more visibility, more impact.

It drops you out of your head and back into your body — the place where presence, intuition, and true confidence live.

Whether you’re stepping on stage, pitching your vision, performing, painting, or simply showing up for your purpose — breathwork helps you feel centered, powerful, and fully expressed.

When you breathe deeper, you stop performing and start embodying.
You stop chasing alignment — and become it.

This is the work that shifts everything.
For your craft. For your business. For your life.

Welcome to Breathe With Me

A space where breath, movement, and mindset come together to awaken your fullest expression — on stage, in your art, and in your life.

At Breathe With Me, we empower performers, singers, dancers, and soul-led creators to reconnect to their bodies, regulate their nervous systems, and embody their most confident, authentic selves.

Whether you create through movement, voice, business, or heart, this work is for those who are ready to express their gifts fully and live in alignment with who they truly are.

Meet Shannon

Shannon is the heart and energy behind Breathe With Me.

A lifelong performer, her journey began through dance — where she first discovered the freedom and healing that comes through movement. Dance was her language, her outlet, her way home. Over time, that connection deepened into a devotion to understanding the mind-body relationship and how our inner world shapes the way we move through life.

Originally from the East Coast, Shannon built a thriving fitness business before realizing that true strength goes far beyond the physical. Burnout, self-doubt, and emotional blocks became invitations to go deeper — and that’s when she found breathwork.

Through breath, she discovered a way to clear the noise, regulate her nervous system, and reconnect to her creativity and purpose. That transformation became her mission.

Now a certified Executive and Breathwork Coach, Shannon blends breath, movement, and subconscious reprogramming to help others come back into alignment with their power and potential.

The Work

Every offering — from private sessions to group experiences — is designed to help you return to yourself.

Through a combination of hypnobreathwork, somatic movement, and mindset coaching,

Shannon helps you:

  • Regulate your nervous system so you can create and perform from calm, grounded energy.

  • Release emotional blocks and limiting patterns that keep you playing small.

  • Access deeper creativity, clarity, and flow in your art and your life.

  • Cultivate embodied confidence — the kind that doesn’t have to be performed.

This is a space for transformation — not through force, but through presence.

For the Artist, the Visionary, the Leader

You don’t have to be on a stage to be a performer.
You just have to be someone who’s ready to show up fully — in your voice, your body, your purpose, your life.

Because when you breathe deeper, you access a power that’s already within you.
When you move with awareness, you remember who you are.
And when you allow yourself to be seen, you give others permission to do the same.

Ready to Breathe With Me?

Whether you’re a singer finding your voice, a dancer reclaiming your power, an entrepreneur ready to create from alignment, or simply someone seeking to reconnect to your essence — this space is for you.

Join a live session.
Explore a membership.
Or book a private experience to go deeper.

Your breath is the bridge to your brilliance.
Welcome home to yourself.

TESTIMONIALS

  • I love my breathwork sessions with Shannon. They show me parts of myself that I don’t often sit with. My sessions with her are an excellent example of why some call emotions energy in motion. I feel my emotions like ripples or waves of energy flowing through my body. I can feel my body’s desire to surrender to and then move this energy. When I surrender, I feel everything intensely but in a way that is much less overwhelming than when I experience those emotions in my day to day life because they release quickly since I’m not either suppressing them or creating a story about them that I can dwell on and torture myself with. When I kick, shake or dance the energy out of my body I feel so LIBERATED! These sessions help me to understand, accept, and embrace with myself as I work on my personal growth and also transition into a new life as an entrepreneur. As a result of these sessions I have built so much confidence, improved my relationship with myself, and have made significant progress towards launching my program. I highly recommend breathwork to anyone who gets stuck in their head, is struggling to access their emotions, has big emotions they don’t understand, or anyone that is going through a life transition. Thank you so much for sharing your gift and holding such beautiful space for me Shannon.

  • Shannon is an amazing facilitator. I am consistently impressed with how powerful her sessions are. I've done many sessions with her in person and l've also done a couple of her online courses. I was surprised that the online self-guided courses were just as powerful as her in person sessions. My very first session with Shannon made a huge impact on my life.

    And each subsequent one seems to have as well. Having breathwork as a tool and having such a great facilitator to guide me has been an invaluable tool for my life.

    Plus, she's such a funny and warm person and the sessions are fun. I highly recommend her and trying breathwork!

  • Where to even begin... my session with Shannon far exceeded my expectations and my expectations were set high. She began by spending time to really understand what I'm currently navigating in life and where I wanted to focus our session.

    During the session her guidance helped me uncover an unseen block that was holding me back from stepping into my next chapter. After the session, I told her about the block that had come up along with the intuitive action I felt I needed to take but was resisting. She held a beautiful safe space for me that supported me in standing in my truth and worth.

    Because of her I was able to confidently take action and felt a rush of relief immediately afterwards. Days later I'm still feeling the positive effects of our session. Shannon made me feel more seen, heard, and understood than l've ever felt. Her intuition, guidance, and awareness is a powerful mix leaving a lasting impact.

  • If you feel like you need something to help you get out of your own way the Embodied Self Program will definitely do that. It's helped me identify patterns of thinking and root beliefs that have kept me stuck in life. With Shannon's help, l've been able to release a lot of trapped emotions around those beliefs. I'm finally letting go of the past and learning how to be truly present from a place of joy. This program has truly changed my life. I'm learning to trust myself again, which is an amazing feeling. I'm so grateful to Shannon for helping me along this journey. She is a gem of a human who truly wants to help people become the best versions of themselves.

Contact Me

Get in touch with me to start your journey towards a better quality of life. Let me help you reconnect with your body, mind, and emotions through personalized 1:1 sessions and transformative classes. Don't hesitate to reach out and discover the positive changes that await you.